We’re Leslie and Eric Allen.

Leslie has her degree in nutrition and Eric is a certified personal trainer.

In 2016 we launched a meal prep business, it was a great experience and we  got to test our recipes over and over again. We had such a great response to our recipes that we  put them in a cookbook in order to share them with you! You can purchase the cookbook on amazon.com.

In 2017 we decided  we no longer wanted to be tied to the kitchen every weekend and we turned our thoughts to a new adventure: selling everything and traveling the country in a small trailer!

Food, cooking and travel are our true passions so we are combining them all right here to share with you.

Scroll down to find the different sections of our blog. And look above for links to our Etsy stores, our book and our nutrition coaching. Sign up for our FREE meal plan and subscribe for our updates.

Blessings,

Leslie and Eric Allen

 

RV Life

Counter, tiles and floor..before and after

Counter, tiles and floor..before and after

  In this video we show what we did for our counter, tiles, and floor….click the picture to see!

Episode 3: Painting

Episode 3: Painting

In this episode we talk about our painting adventures and who we are and why we are doing this.

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Camping

Previewing Our First Camp Spot

Previewing Our First Camp Spot

Click on the photo to take you to our preview of our first campsite! We decided to check it out ahead of time so we knew where we were going.

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Fun Stops Along the Way

5 Cheap things to do in San Diego North County

5 Cheap things to do in San Diego North County

5 Free (or at least cheap) things to do in San Diego North County: Carlsbad & Oceanside Well number one of course is the main reason you probably came to this area: the beach! Carlsbad Beach: A beautiful long stretch of beach. You can often see dolphin here. There is a long paved walkway along […]

A Day At Anzo-Borrego State Park

A Day At Anzo-Borrego State Park

We kept hearing about all the wildflowers blooming in the desert because of all the rain we’ve had lately so we decided to head on over. The drive is about 1 hour and 45 mins from our house. We left at 6am in order to beat any crowds and traffic. Upon arriving near the state […]

The World Record Plank

The World Record Plank

When you are out walking in Carlsbad or Oceanside you may come across George Hood planking on the seawall or at Frazee Park  as he was this past Saturday. People often stop and ask him why he does it and George will tell you that he does it because he can! He does it in support […]

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Recipies & Cooking

Frittata Recipe

Frittata Recipe

This video shows how to make a frittata on the outdoor grill, but we also tell how to cook indoors and we give vegetarian options. A frittata is a great high protein dish for using up any left over vegetables you may have. You can customize it however you like!

I Love Pancakes!

I Love Pancakes!

I love pancakes! And I’ve really wanted some lately, but when I eat high carb, sugary things I just don’t feel great. They make me super sluggish! So I looked a few recipes on pinterest and then I did a recipe mash up and came up with this one: Protein Pancakes Makes about 8 average […]

Cacao Protein Fig Balls

Cacao Protein Fig Balls

  Cacao Protein Fig Balls   Makes about 20   78 calories each 2.3 grams protein 4.4 grams carbs 1.4 grams fiber 5.7 grams fat Weight Watcher Points: 3     1 Cup Almonds ½ Scoop Chocolate protein powder 1 Tbsp. Cacao powder 3 Tbsp. Coconut oil ¾ cup Figs 1/8 cup water   Place […]

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