We’re Leslie and Eric Allen.

Leslie has her degree in nutrition and Eric is a certified personal trainer.

In 2016 we launched a meal prep business, it was a great experience and we  got to test our recipes over and over again. We had such a great response to our recipes that we  put them in a cookbook in order to share them with you! You can purchase the cookbook on amazon.com.

In 2017 we decided  we no longer wanted to be tied to the kitchen every weekend and we turned our thoughts to a new adventure: selling everything and traveling the country in a small trailer!

Food, cooking and travel are our true passions so we are combining them all right here to share with you.

Scroll down to find the different sections of our blog. And look above for links to  our book and our nutrition coaching. Sign up for our FREE meal plan and subscribe for our updates.

Blessings,

Leslie and Eric Allen

 

RV Life

Episode 14: How much did it cost? Renovation and 1st month budget

Episode 14: How much did it cost? Renovation and 1st month budget

Hi! In this episode we talk about how much the renovation cost and also our spending for the first month on the road.

Episode 13 Life in Texas & The Vineyards Campground

Episode 13 Life in Texas & The Vineyards Campground

We’re settled in Texas for the time being (until our trip to England!) This video is about what we’re doing and the lovely campground, The Vineyards, we’re staying in.

Episode 12 Trip to Texas, Boondocking & Harvest Hosts

Episode 12 Trip to Texas, Boondocking & Harvest Hosts

In this episode we show our fun trip across the country on our way to Eric’s job in the Dallas area. We skirt along Route 66 and visit friends in Arizona, the Petrified Forest, a wild animal rescue zoo and Bar Z Winery in Amarillo. Just click on the picture to ride along!

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Camping

Episode 13 Life in Texas & The Vineyards Campground

Episode 13 Life in Texas & The Vineyards Campground

We’re settled in Texas for the time being (until our trip to England!) This video is about what we’re doing and the lovely campground, The Vineyards, we’re staying in.

Episode 12 Trip to Texas, Boondocking & Harvest Hosts

Episode 12 Trip to Texas, Boondocking & Harvest Hosts

In this episode we show our fun trip across the country on our way to Eric’s job in the Dallas area. We skirt along Route 66 and visit friends in Arizona, the Petrified Forest, a wild animal rescue zoo and Bar Z Winery in Amarillo. Just click on the picture to ride along!

Episode 10 Woods Valley Kampground & Vicinity

Episode 10 Woods Valley Kampground & Vicinity

Click the photo to see our YouTube about our 2nd week and the campground and other fun stuff un the area!

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Fun Stops Along the Way

5 Cheap things to do in San Diego North County

5 Cheap things to do in San Diego North County

5 Free (or at least cheap) things to do in San Diego North County: Carlsbad & Oceanside Well number one of course is the main reason you probably came to this area: the beach! Carlsbad Beach: A beautiful long stretch of beach. You can often see dolphin here. There is a long paved walkway along […]

A Day At Anzo-Borrego State Park

A Day At Anzo-Borrego State Park

We kept hearing about all the wildflowers blooming in the desert because of all the rain we’ve had lately so we decided to head on over. The drive is about 1 hour and 45 mins from our house. We left at 6am in order to beat any crowds and traffic. Upon arriving near the state […]

The World Record Plank

The World Record Plank

When you are out walking in Carlsbad or Oceanside you may come across George Hood planking on the seawall or at Frazee Park  as he was this past Saturday. People often stop and ask him why he does it and George will tell you that he does it because he can! He does it in support […]

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Recipies & Cooking

Almond Butter Chicken Masala

Almond Butter Chicken Masala

The following recipe is from our cookbook. The video is us cooking it in our tiny camper with some modifications! 1 cup serving: 353 Calories 30g Protein 15g Carbs 20g Fat WW 11   Ingredients for chicken and marinade:   1-½ lbs. Chicken breast cut into bite size cubes 1 Tbsp. minced garlic 1 Tbsp. […]

Fish Tacos

Fish Tacos

This recipe is from Rachel Ray’s magazine. The slaw has a bit of a kick to it! FISH TACOS Ingredients: 2 lbs fish (we used cod, line caught, from Trader Joes) Garlic salt and cumin Corn Tortillas Chipotle Sour Cream Slaw (from Rachel Ray)   Slaw ingredients: 1 Cup Sour Cream 4 chipotles in adobo […]

Frittata Recipe

Frittata Recipe

This video shows how to make a frittata on the outdoor grill, but we also tell how to cook indoors and we give vegetarian options. A frittata is a great high protein dish for using up any left over vegetables you may have. You can customize it however you like!

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