Sunnyside Nutrition
at Natural Food Pantry Wellness Clinic
Located within Natural Food Pantry
2277 Riverside Drive - Billings Bridge
Ottawa, ON
K1H 7X6

For appointments or further information:

t: 613.730.8120
e: jennifer@sunnysidenutrition.com




grapes



DID YOU KNOW?

The digestive system produces two-thirds of the body's serotonin, the "happy" neurotransmitter. Every time you eat something, it sends signals to the brain because the gut and the brain are in permanent communication. This is why the right foods can make you happy, and the wrong foods can make you feel anxious or depressed.

What We Do

At Sunnyside Nutrition, our focus is on supporting health improvement, no matter where you find yourself on the health spectrum. We do that by looking at symptoms you’re experiencing, and how they might relate to nutrition.

Working in partnership with you, we look at your health goals and concerns, your current lifestyle, dietary habits, medical history and nutritional symptoms to help assess potential nutritional imbalances. Together we map out dietary and lifestyle recommendations that address your health concerns.

How We Help

Here are some of the areas where nutrition plays an important role:

  • strengthening the immune system
  • hormonal balance
  • gaining more energy, better moods, clearer thinking
  • relieving inflammatory conditions like allergies, arthritis, asthma, eczema & others
  • cardiovascular disease
  • managing type II diabetes
  • PMS, peri-menopause, menopause
  • correcting gastrointestinal imbalances that cause gas, bloating, belching, indigestion, constipation and diarrhea
  • improving sleep
  • finding our ideal weight