Cheeseburger Pie with Cauliflower Crust

May 16, 2017

Here is a recipe that can also be found in our cookbook available at amazon.com.

For some kooky reason I didn’t include the macros and weight watchers points on this one in the book, so here they are!

By the way, I would be happy to  calculate the macros and/or weight watchers points for any recipe you have. Just purchase the service in our store and then email me your recipe!

With out further ado, here is Cheeseburger Pie:

1/8 of Pie:

225 Calories

19.9 g Protein             4.4g Carbohydrate

4.4g Fat                        Weight Watchers points: 7

INGREDIENTS FOR CRUST:

  • 1 large head of cauliflower
  • 2 eggs and 2 whites
  • 1 cup of lite shredded cheese
  • 3 tsp oregano
  • 4 cloves garlic, minced
  • salt and pepper to taste

INGREDIENTS FOR PIE FILLING:

  • 1 lb. lean ground beef
  • 1 egg
  • salt and pepper to taste
  • onions and/or mushrooms if you like.
  • Sliced tomatoes
  • Grated cheese

 

 

INSTRUCTIONS FOR CRUST:

 

  1. Preheat oven to 425 F degrees. Prepare a pie pan with oil.
  2. Place cut up cauliflower in a microwaveable bowl. Microwave 5-7 mins then mush up with immersion blender or food processer. Add the eggs, lite cheese, oregano, garlic and salt and pepper. Mix everything together.
  3. Press appropriate amount into pie plate forming a crust. There may be enough to do 2 pies.
  4. Bake empty crust (no filling yet) for about 15 minutes or until nice and golden. Once golden, fill with pie ingredients.

 

INSTRUCTIONS FOR FILLING:

  1. Brown ground beef and other vegetables if you are adding them.
  2. Season with salt and pepper.
  3. And egg to beef mixture and combine.
  4. Pour beef mixture into pie shell.
  5. Bake at 400 for about 25 mins
  6. Top with tomato slices and cheese and return to oven until cheese melts.
  7. Serve and enjoy!